Couples Counselling

Couples can sometimes lose their way and find that they have become disconnected from each other. I can work with couples to explore their issues and help them to work towards discovering a new connection.

Conflict resolution and mediation is an important part of emotional regulation for couples - regardless of if they decide to stay together or decide to go their separate ways. For couples that decide to separate it can be understandably tricky - especially with children involved. Nobody has a rule book for how to co-parent successfully... it looks different for every family, but to meet the emotional needs of yourself and your children learning how to parent whilst living apart is a crucial part of the separation process. Having a professional counsellor to help you communicate during these challenging times can be the difference between surviving and thriving.